![Junior Ayah Maali meditates as she tries to calm her mind. This is the first year Yoga for Fitness and Wellbeing is being offered at the school. “I learned more of how to be calm and how to relax and take your mind off stressful situations in life,” Maali said. “I [also] learned the term 'tadasana,' and it means to be relaxed and meditated. You just sit down, cross [your legs] and your mind is off; you’re not thinking about any stressful homework or anything related to that.”](https://pwestpathfinder.com/wp-content/uploads/2019/11/DSC_0002-900x598.jpg)
Photo Gallery: Which physical education class is right for you?
Ridwan Oyebamiji, Features Section Editor
• January 8, 2020

Seniors commit to their choosing on College Signing Day
Ridwan Oyebamiji and Lydia Roseman
• November 13, 2019