![Junior Ayah Maali meditates as she tries to calm her mind. This is the first year Yoga for Fitness and Wellbeing is being offered at the school. “I learned more of how to be calm and how to relax and take your mind off stressful situations in life,” Maali said. “I [also] learned the term 'tadasana,' and it means to be relaxed and meditated. You just sit down, cross [your legs] and your mind is off; you’re not thinking about any stressful homework or anything related to that.”](https://pwestpathfinder.com/wp-content/uploads/2019/11/DSC_0002-900x598.jpg)
Photo Gallery: Which physical education class is right for you?
Ridwan Oyebamiji, Features Section Editor
• January 8, 2020

Seniors commit to their choosing on College Signing Day
Ridwan Oyebamiji and Lydia Roseman
• November 13, 2019

Chloe Reis, Staff Writer • 2 days ago
“I've liked writing ever since I knew how to. I'm taking a creative writing class, so we write most of the time in that class, almost every...
![Focused on providing exceptional service, sophomore Darsh Mahapatra carefully cleans the door of a customer’s car. Mahapatra has always believed his customers deserve nothing less than the best. “[If] they’re trusting us with their car and our service, then I am convinced that they deserve our 100 percent effort and beyond,” Mahapatra said.](https://pwestpathfinder.com/wp-content/uploads/2025/10/DSC_0018-1200x800.jpg)
Rishi Pidikiti, Sports Editor • 3 days ago
Students in high school often feel overwhelmed by schoolwork, extracurricular activities and sports — especially those who strive to excel...

Helene Eisenbath, CJ1 Writer • 1 hour ago
“I have made some of my best friends playing softball, and I love playing with [my] teammates. Whenever I'm feeling sad or when I’m not playing...