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All content by Olivia Zerega
[Photo] Varsity spring sports midseason review
Elle Rotter
, Deputy Conceptual Editor-in-Chief
April 28, 2021
[Photo] Project Unplugged and senior Sara Marks’ mission to promote mindfulness
Madi Michajliczenko
, Conceptual Editor-in-Chief
January 21, 2021
Latin teacher Tom Herpel works to form meaningful connections with students and athletes
Olivia Zerega
, Convergence Journalism Writer
December 17, 2019
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![Racing in multiple competitions during a track meet April 23, senior Clara Plass won the 100-meter dash on the varsity girls track team. As captain of the team, Plass indulged in the legacy of leading her team by running warm-ups and assisting the coaches. “I’ve seen [my teammates] grow so much I don't think they realize how much they've grown and they need to give themself credit,” Plass said. “They teach me how to be a better leader [and] I hope to leave with the legacy of cheering on my team and pushing them to be the best they can be.”](https://pwestpathfinder.com/wp-content/uploads/2021/04/DSC_0381-e1619547074141-600x900.jpg)
![Posing at Longview Farm House, senior Sara Marks works with Project Unplugged’s wellness program to spread mindfulness. So far, Marks has written posts on insomnia, the benefits of journaling and the importance of self-help. “Before you can help other people you need to learn about yourself. I've found a lot of value sitting down and reminding myself of reality [through journaling],” Marks said. “I'm very blessed, and as much as school sucks, all your problems are so impermanent. When you look back, you're not gonna remember how hard this test was or this paper you wrote you're just gonna remember the people that you're with and how you felt. I think learning how to prioritize yourself is really important and then you can share the learning with others.”](https://pwestpathfinder.com/wp-content/uploads/2021/01/IMG_4322-e1611029323946-852x900.png)
