We’ve all heard the classics. “Turn the lights off when you leave the room. Don’t leave the water running while you brush your teeth. Recycle paper instead of throwing it away.” These are all small...

Arnold Schwarzenegger, Venus Williams and Scott Jurek rank among many professional athletes who fuel their performance through plant-based diets. In addition to the big names, athletes on our home turf...

Living in the midwest, it’s easy to assume that vegetarian or vegan food is hard to come by, and if you do find any, it’s going to be expensive. Luckily, for all you pessimists out there, that is not...