The Official Student News Site of Parkway West High

Pathfinder

The Official Student News Site of Parkway West High

Pathfinder

The Official Student News Site of Parkway West High

Pathfinder

Featured with his kids’ motivational signs, English teacher Dan Barnes poses with his family after the 2021 St. Jude Memphis Half-Marathon. Barnes raised over $700 for patients at St. Jude. “I think the mental side of [the run was difficult]. Going into the half-marathon the week before, I was just like ‘I havent done enough.’ It was just the uncertainty of doing something Id never done before. But it was everything that I wanted,” Barnes said.

English teacher Dan Barnes runs half-marathon in support of St. Jude

Emily Early, Social Media Manager January 12, 2022

English teacher Dan Barnes stands in the rain at the starting line of the 2021 St. Jude Memphis Half-Marathon, anticipating the sound that would initiate the race. He had spent three months training for...

Sprinting toward the finish line, senior Ryan Caton races at the Missouri Sectionals meet at Parkway Central High School Nov. 2, which was one of the last cross country races of his career. He finished the race in 14th place and qualified for state the following week. “My teammates [were] everything. Nobody was motivated for themselves; everyone was motivated for the whole team, and that is something I can’t thank them enough for,” Caton said. “I felt very happy that I was able to end my season at state. Not very many people were able to do that.”

Senior Ryan Caton reflects on his running career after his final season is postponed

Jacob Stanton, Staff Writer April 29, 2020

After three months of preparation and running more than 500 miles during the off-season, senior Ryan Caton is one of many spring athletes seeing their final season slip away due to the COVID-19 pandemic....

Running, whether on the treadmill or outside, is a great way to exercise and get your heart rate up.

No gym, no problem: easy at-home workouts to stay fit during quarantine

Sara Albarcha, Staff Writer April 29, 2020
Quarantine, boredom, social distancing and gym closures may tempt us to just curl up on the couch and binge on TV, or scroll endlessly through our phones all day, but exercising and staying active is essential in keeping you energized and healthy.
Running down a path surrounding Creve Coeur Lake, junior Emily Sipp completes the third race of the Fleet Feet Snowball series. Sipp had to run through a variety of weather conditions, but still got first female in the race.  “My feet were freezing, as I had just run through 6 inches of standing lake water,” Sipp said. “These race conditions were 45 degrees and 17 mph winds in my face, although I didn’t mind the freezing water too much–it made for a good story later.”

Junior Emily Sipp wins Fleet Feet Snowball Series

Zoe DeYoung, Staff Writer March 6, 2020

Running uphill as she nears the end of a five-mile race at Forest Park, junior Emily Sipp notices something bizarre: there are no other women on the pavement in front of her. Suddenly, yells from the crowd...

Senior Caleb Canatoy leads the pack during a boys Cross Country practice. Despite having his lung collapse last spring, Canatoy is a captain on the Varsity team and hopes to inspire young runners in the same way alumnus Jacob Cupps did for him. “My freshman year we had Jacob Cupps as a captain and he was also going through an injury, but it was cool how he had a connection to the freshmen,” Canatoy said.

After suffering a lung collapse, senior Caleb Canatoy is inspired to pursue nursing

Maria Newton, Features Editor September 17, 2018

During the spring of 2018, senior Caleb Canatoy woke up one morning to a sharp pain in his back. “It was just a really normal day...my mom thought it was just muscle cramps,” Canatoy said. “But...

Students pose with Family and Consumer Sciences teacher Katie Hashley before running the race. Sixteen students ran the half-marathon. It was an accomplishing feeling crossing the finish line, junior Katharine Segrave said. At the last 800 meters, I was running and realized I could break two hours, so that was the most exciting feeling.

Sixteen students run in the Go! St. Louis half-marathon

Gabby Leon, Staff Writer April 13, 2018

After spending 11 weeks in the winter training for the race, the half marathon club ran in the GO! St. Louis Half Marathon on April 8. “It was a very exciting experience. Although it was challenging...

Girls varsity runners junior Claire Smout, senior Lauren Calvin, senior Emily Dickson and junior Chloe Hershenow run at the Aug.26 Parkway Quad.

Cross country teams overcome obstacles

Peyton Gaskill, Staff Writer September 25, 2017

The boys’ and girls’ cross country teams started the season off by winning at the Parkway Quad, Stan Nelson at Northwest High School, the Ed White Invitational at Cape Girardeau and the Hancock Invitational....

Sophomore Sophie Pellegrino runs at cross country practice. This year is Pellegrinos second year as a member of the club.

Half marathon club runs during the winter

Gabby Leon, Staff Writer November 10, 2016

As the cross country season ends, runners will continue training during the winter as members of the half marathon club, sponsored by Family and Consumer Sciences teacher Katie Hashley and social studies...

FACS teacher Katie Hashley, freshman Sophia Pellegrino, junior Kathryn Bonzon,  sophmores Kaleigh Stanfield, Vaishali Shah, and Jane Fuller, seniors Anthony Carroll and Spencer Aalfs, and history teacher Mel Troutier all gather for a team picture before the race.

Seven students complete GO! St.Louis half marathon

Grant Aden, Staff Writer April 26, 2016
Accumulating over 13.1 miles and nearly 30,000 steps, seven students- and two teachers- completed the GO St.Louis half marathon Saturday, April 9.
Butler and Osborne run together before the eighth mile-marker, Osborne sporting Wests blue cross country bow. With temperatures skimming 32 degrees, both runners wore headbands to guard their ears from the wind.

Cross Country runners complete Frostbite Half-Marathon

Emily Dickson, Conceptual EiC Intern February 16, 2016
In pouring rain, freezing snow or dazzling sunshine, it seems that running never stops for West’s cross country athletes, even in the off-season.
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