• Come to Clay Club every Thursday in Ceramics teacher Ashley Drissel's classroom!
  • Turn in your course registration for the 2020-2021 school year!
  • Bagel Days are back! Buy a bagel in the cafeteria every Monday, Wednesday or Friday!

Pathfinder

Plant-powered athletes: Students share their experiences in sports with modified diets

Plant-powered athletes: Students share their experiences in sports with modified diets

Susie Seidel, Convergence Media Editor

January 13, 2020

Arnold Schwarzenegger, Venus Williams and Scott Jurek rank among many professional athletes who fuel their performance through plant-based diets. In addition to the big names, athletes on our home turf also find strength and endurance through vegan and vegetarianism. Lydia Roseman After months of being vegetaria...

Physical education classes run athletes into the dust

Physical education classes run athletes into the dust

Emily Dickson and Grant Aden, Conceptual Editor in Chief and Sports Editor

March 9, 2017

Six miles, strength training, 700 calories burned—all in a day's work for student athletes at West and it’s not from a physical education class. It’s from running cross country. Even after hours of academic activity, students then shift their focus to after school athletics practices that contin...

Student Spotlight: Kathryn Kerckhoff

Student Spotlight: Kathryn Kerckhoff

Betsy Wait, Staff Writer

February 26, 2015

If Special Olympics can be such a meaningful event for over 350 volunteers, imagine what the experience meant to the athletes. For freshman athlete Kathryn Kerckhoff, the day was filled with bountiful amounts of joy – including the time she spent with her buddies. “Sarah and George were my buddies....

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