2008 West Graduate Rebecca Sheppard started an organization called Building Foundations of Hope. Her organization supports women in Uganda through multiple different projects, such as selling homemade...
The girls track distance medley is leaving past times in the dust. The team consists of junior Maddy Brown, sophomore Abby Allgeyer, sophomore Rachel Osborne and freshman Rikita Saunders.
“We broke...
Flying to Orlando to compete in the Dance Worlds Competition is becoming a regular experience for junior Megan Barnes.
“I wanted to dance at Cheer Legendz because I used to cheer there and I used...
Say goodbye to your Cheetos and Zebra Cakes. Any food sold by the school that is considered to be a side dish or snack cannot contain more than 200 calories.
Starting July 1, the USDA’s updated standard...
In order to draw attention to people with different social identities and fight oppression, senior Risa Moorehead attends several Social Justice clubs both in and out of school.
“I’m in a lot of...
Whether you loved or hated the series finale of "How I Met Your Mother," one thing is certain — it’s quite possibly one of the most quotable TV sitcoms of the last decade. From catch phrases like “Challenge...
Most high school students are not avid smokers; it’s become rare to find a full ashtray in a student’s car and to see tobacco-stained fingertips in the hallways. However, glass pens that emit delicious...
In July, Spanish teacher Kathy Blundon will be visiting Huaycán, Peru, and delivering bilingual books to schoolchildren as part of a mission trip through the Good Shepherd Lutheran Church.
“West...
Disclaimer: What follows are specific plot details of “Captain America: The Winter Soldier.” The review contains spoilers regarding the movie. Do not read this review if you have not watched the movie...
