The Official Student News Site of Parkway West High

Pathfinder
The Official Student News Site of Parkway West High

Pathfinder
The Official Student News Site of Parkway West High

Pathfinder
Due to quarantine, efforts to stay busy and active are heightened. Although, most workouts require less equipment than what would be found at a gym.

Path-stay on that grind-er at home workout

Susie Seidel, Convergence Media Editor • May 12, 2020

With lots of time on my hands during quarantine, I have been painting, completing my e-learning, FaceTiming friends, and of course, vegging out in my bed and watching all of “Tiger King.” In addition...

With his baseball season canceled, freshman Cooper Walkoff keeps up with his workouts virtually. Walkoff has trained with a personal trainer at D1, a gym, for a year now, but due to quarantine, the gym has gone virtual. “Every morning my family and I log-in virtually to D1 training classes. They start at 9:30 a.m. and it gets me out of bed,” Walkoff said. “These workouts have been good for me to stay in shape for baseball. I am looking forward to playing baseball and seeing all of my friends and teammates when this whole thing is over.”

Photo of the week – April 13

Zoe DeYoung, Staff Writer • April 16, 2020

Jamming out to “Don’t Stop” by DJ D-Sol, teachers Jeff Chazen, Jessica Wheeler and Katelyn Arenos get ready to ramp up the endorphins. When teacher Emily Lovercheck is not able to make it to the spin sessions, Arenos takes over leading the class with her playlist. “Music, especially with spinning, dictates how fast we go, if we add resistance [and] if we get a break. When the song speeds up, we speed up. When the song slows down, we slow down,” Arenos said. “I’m just really thankful that the school provides us with this opportunity to have a nice workout center. We are just thankful to have this space.”

Spinning at school: Teachers jam out to hits as they get a workout in

Brinda Ambal, Conceptual Editor-in-Chief • February 19, 2020

If you happen by the fitness center after school, you might hear a subdued pulsing of Major Lazer’s “Know No Better.” No, someone didn’t forget to turn off Z107.7. Teachers Emily Lovercheck,...

Motivational sayings on the walls of Rowhouse’s studio boost you through your workout.

Which workout class should you try?

Brinda Ambal and Susie Seidel • January 31, 2020

Did you somehow manage to get through the first two weeks of 2020 keeping your resolution? Are you starting to tire? These four workout classes around St. Louis will help keep things sweaty. Read on and...

Attending the workouts after school, the girls soccer team participates in a variety of workouts in order to be prepared for the start of the season in March.

Girls soccer preparation and preview

Claire Martin, Staff Writer • January 21, 2015
The girls soccer team are beginning to prepare for their season that begins on March 2.