The Official Student News Site of Parkway West High

Pathfinder
The Official Student News Site of Parkway West High

Pathfinder
The Official Student News Site of Parkway West High

Pathfinder
“I’m passionate about going to the gym, and I’ve been going since November of 2021. I started going to the gym since I would always see gym routines and videos on my Tik Tok For You Page, and one day I decided to try it out and ended up enjoying it. I started going more often with friends, which became entertaining, so I kept going. I have gotten a lot more confident in the gym because I try to work out after school almost every day or on days I don’t have work. Going to the gym has not only improved my mental health a lot more, but I can see a lot of improvement in my physical strength and appearance. I have also noticed that it’s made me happier and energized overall since seeing slow improvement within myself daily gives me satisfaction. I want to keep improving and working towards learning more exercises to help me once track and tennis season starts again.” - Karley Josef, 11

Karley Josef

Angie Ren, Staff Writer • May 9, 2023