• Check back for the latest Parkway West news Monday, Aug. 24 when school resumes.


Hike St. Louis: the best destinations for your next outdoor excursion

Hikers enjoy multiple lookout points throughout the trails in Castlewood State Park. Castlewood is one of over 30 parks in the St. Louis County parks system.

Zaven Nalbandian, Staff Writer

January 25, 2019

With nine inches of snow on the ground, getting out into nature can seem impossible and it can be hard to see that spring is just a short time away. If you’re looking to fulfill your New Years Resolution of trying something new or staying healthy, going hiking can be a great way to do both. I took ...

Food for the Trail

MREs and the Mountain House brand meal replacement are just two examples of food for the trail.

Peyton Gaskill, Staff Writer

May 11, 2016

When you’re carrying all your food on your back, every ounce counts. Luckily, there are a variety of lightweight meal solutions out there; three options include: dehydrated meals, homemade meals and Meal Ready to Eats (MREs).

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