Ally Collins

Freshmen Kyle Hidalgo and Hannah Bozue read from their textbooks with sophomore Megan Hitchcock during study hall in the cafeteria.

Finals begin in two weeks. Let the cramming begin. Here’s our top seven tips for getting the most out of your study time. (Results may vary)

1. Music

Researchers at Hanover College found that reading comprehension while listening to songs with lyrics is generally lower than comprehension while listening to instrumental music. This does not mean you have to break out the Mozart (although that is not a bad idea), as groups such as Vitamin String Quartet release instrumental covers of popular songs. Some people have a hard time concentrating with any music, so it is important to be aware of what works (and doesn’t work) for you personally.

 2. Location

Changing location is a surefire way to get refocused on the material. Studies show that small details like temperature, lighting, noise level and even comfort of the chair you sit in can impact your ability to focus. Go somewhere you will not be constantly disrupted by other people or your environment. For some, libraries make ideal study locations as they remind the student that they are there for the sole purpose of learning.

3. Snacks to keep you energized and focused

Healthy food is not only good for your body, but also good for your brain. Getting the right nutrients is important to maximize brain function. High-calorie or sugary snacks can distract from concentration, as they increase endorphins in the body. Grab a granola bar or your favorite fruit before hitting the books. You’ll thank yourself later.

4. Choose your study buddy wisely

While hanging out with your closest friends may seem like a fun way to study, it is not always the most effective. Studying with people who you know will keep you on task is more effective, so make sure your buddy is someone who you can bounce ideas off of.

5. Time management per class

Make sure to dedicate an appropriate amount of time studying to each subject. Don’t spend every waking hour on any one class. Research also shows that students retain information best by spending about two to three hours studying for every hour spent in class. However, the brain can only focus completely on one idea for about 30 minutes. So every half hour, switch subjects. This will make the information more interesting and keep it fresh in your mind.

6. Use your resources

Reviewing notes or outlines is the best way to get the important information in your head without rereading the entire textbook. Of course, this means you will have had to be keeping up on the lessons as the year went on. If you find yourself without any material to refer to, look online for the textbook manufacturer’s website. Many times, these sites have links to play games to help you remember the material in an interactive way.

7. Take breaks

Take a 10 minute break for every 45 minutes of studying. Cramming does work, if you stay focused. While a 30 minute Netflix break may sound tempting, it will completely distract your brain, taking away from the effectiveness of the rest of your hard work. Exercise is also proven to stimulate the mind, so doing a few jumping jacks during your break is also a good idea.