The storied franchise of the St. Louis Cardinals has permanently cemented St. Louis as a baseball city, but the NFL and NHL also have strong presences. Professional sports teams have been anything but quiet in the gateway to the west recently. The Cardinals, Rams and the Blues all have made drastic changes to their lineups, and all are in serious contention to be good competitors for the 2014 seasons.
The Blues made a blockbuster trade just before the deadline earlier in the year, exchanging Jaroslav Halak, Chris Stewart, William Carrier and two future draft picks for Ryan Miller and Steve Ott from the Buffalo Sabres. The team has remained towards the top of the power rankings throughout the season, boasting a 49-16-7 record with 105 points, which is tied for first in the NHL (as of March 24). The Blues are also the only team in the Western Conference to have already clinched a playoff spot.
The Rams have been relatively quiet this off-season. They have made only a few low key free agent signings in undrafted rookie cornerback Greg Reid, quarterback Shaun Hill, defensive end Alex Carrington and wide receiver Kenny Britt while also losing five starters from last year. The players lost to free agency are Cortland Finnegan, Darian Stewart, Mike McNeill, Shelley Smith and Chris Williams. The team nearly lost standout guard Roger Saffold to the Raiders, however a failed physical voided a five-year $42 million contract. Saffold then signed a five-year deal with St. Louis for $31 million. The Rams also hold very valuable draft picks, #2 and #13 overall. General Manager Les Snead has expressed interest in trading either of the picks in exchange for another mega-deal similar to the infamous RGIII trade, which brought in key starters Alec Ogletree, Janoris Jenkins, and Michael Brockers, along with the #2 overall pick in this upcoming draft. While the Rams still have a lot of holes to fill in before the season begins, they’re equipped to do just that and more given that they make safe and good decisions.
Last but certainly not least, the reigning NL champion St. Louis Cardinals. The Birds made big news earlier in the year by dealing out hometown hero David Freese and Fernando Salas to Los Angeles in exchange for center-fielder Peter Bourjos and prospect Randal Grichuk. They also signed second baseman Mark Ellis and shortstop Jhonny Peralta. Peralta made headlines in 2013 for his involvement in the biogenesis performance-enhancing drug scandal, so his ability to play will be interesting to see. Long time Cardinal Chris Carpenter decided to retire as well, so the Redbirds will be looking much different this year. It seems as though the Cardinals will still be a powerhouse team next year, boasting what looks like one of the best pitching rotations in the league complimented by a team full of young playmakers like Matt Carpenter and Kolton Wong.
![Holding the disc, senior Nathan Thompson waits for an opportunity to pass to senior Timmy Fry. Parkway United’s ultimate frisbee team is made up of students from each of the four Parkway schools. “The one thing I really like about ultimate [frisbee] is the community because it’s so different from any other sport I've been a part of. [My] national teammates are people who we play against in the regular season, so we see each other all the time. It's always fun hanging out with [them],” Thompson said.](https://pwestpathfinder.com/wp-content/uploads/2024/12/C96A6823-1200x800.jpg)
![Senior Josie Grunzinger watches the football game intently from the sidelines on Oct. 18. Grunzinger stood out to the crowd as the only girl on the football team, encouraging other girls who want to play football to take a chance and go for a sport outside of their comfort zone. “If you think you could [play football] and you want to do it, just try it, because all it takes is to actually try it out,” Grunzinger said.](https://pwestpathfinder.com/wp-content/uploads/2024/10/Untitled-design-1200x675.png)
![With her arms held high, junior Jenna Rickelman throws the ball across the pool during a girls water polo practice. With hours of practice after school and over the summer, Rickelman saw many improvements in her water polo skills. “When I look at [my] stats, I'm so much better than I was last year,” Rickelman said.](https://pwestpathfinder.com/wp-content/uploads/2024/05/Untitled-design-2-.png)
![Putting on his helmet, catcher and senior Tommy Eschbach prepares to get in his primary stance. Despite losing 6-1 against Eureka on April 16, Eschbach didn’t let the tough loss affect his playing or mental health. “It's [so] easy to get caught up in the sport and what you're doing that [after] one bad game or a stretch of games it is hard to remind yourself that your worth as a person isn't directly related to your performance on the field,” Eschbach said.](https://pwestpathfinder.com/wp-content/uploads/2024/05/DSC_0415-1-1-1200x800.jpg)
![Sports organizations have changed lives on and off the field, improving athletes’ muscle strength, reducing their risk of diseases and building energetic work capacity worldwide. However, many student-athletes struggle to balance schoolwork and athletic commitments, hoping to seek more understanding and support from their teachers and coaches. “To lessen mental strain student-athletes [face] and create a healthier, more comfortable lifestyle, there shouldn’t be any homework. I'm already [at school] for eight hours and [homework] creates a bigger load for student-athletes in AP or honors classes,” track and field sprinter and sophomore Lucy Penton said.](https://pwestpathfinder.com/wp-content/uploads/2024/04/DSC_0095-1-e1713883278514-1200x847.jpg)
![At the Spring Pep Rally on March 8, boys varsity water poloist and junior Jack Brau stands with the boys water polo team. The group, hoping to include everyone — whether boy or girl, varsity or JV — cheered on the girls water polo team during the sports team runouts. “Even though we all play separate games and have different practices, we like to see ourselves as one big group who represent one water polo [team],” Brau said.](https://pwestpathfinder.com/wp-content/uploads/2024/04/DSC_8810-1-1200x800.jpg)
![Looking for an open teammate, freshman Patrick May passes the ball across the court at the Nov. 28 game against Parkway Central. May started in the game against the Colts. ”Growing up, [my parents] always gave me a basketball, [and] we had a basketball hoop outside. I grew up playing [all the time], playing on the [driveway] and shooting hoops with my dad.” May said.](https://pwestpathfinder.com/wp-content/uploads/2024/02/image2-1-1200x801.jpg)
![“[I think being a teacher comes] from a place of experience, where we all enjoyed high school. It had a meaningful impact on us, which was [the case] for me. I had a lot of good mentors in high school, and seeing the opportunity, the impact that they could make, I think [that was] what inspired me. [It] definitely goes back to one teacher in particular [that] I had in eighth grade, he was a huge role model for me, and somebody who I was so appreciative of what he did for me. I figured if I could do even a fraction of what he did I feel like I would be very fulfilled [in] myself, and so there's just that aspect of wanting to do something meaningful every day.” - Kaleb Schumer, English](https://pwestpathfinder.com/wp-content/uploads/2024/12/IMG_9428-1200x800.jpeg)
![Looking out into the audience, senior Jack Mullen solos “Have Yourself a Merry Little Christmas” by Frank Sinatra at the annual winter choir concert on Dec. 10. Mullen volunteered to sing a solo to aid the transition between choir groups on stage. “I chose that song because I really like the crooner genre when it comes to holiday music. [That song] had all the element[s] of Michael bublé, Nat King Cole, Frank Sinatra and Bing Crosby. Also, it's a simple melody, so I did vocal gymnastics when I could and made it my own,” Mullen said.](https://pwestpathfinder.com/wp-content/uploads/2024/12/jackedited-1200x800.jpg)
![“Hitting that ball hard is just pure satisfaction. I’m on the varsity tennis team, and it’s funny because I actually got pressured into joining, but we actually [had] a really good season. I’ve been playing for three years now. My favorite part is definitely going to other schools and meeting other girls. Tennis is really fun and it's a good stress reliever, but something that [stresses me out] is definitely tests [at school]. When things [start to] stress me out, I just tell myself that [I] can get there because everyone will move on and [will] get there [too].” Alisha Yin, 10](https://pwestpathfinder.com/wp-content/uploads/2024/11/alishayin-copy-1200x800.jpg)
![Under the hoop, senior Chloe Kallaos and the cheer team line up before they begin their cheer routine on Feb. 10. The seniors celebrated by wearing t-shirts that each underclassmen made for them. “My shirt was made by one of my teammates, [sophomore] Elizabeth Knott. It’s a tradition for the underclassmen to make t-shirts for the seniors to wear on their senior night. In my sophomore year, I made one for Madi Nuernberger and Sami Milholland,” Kallaos said. “My favorite part was seeing my fellow seniors fly when some of them don't normally get the chance to fly. It was fun to see my friends try new skills,” Kallaos said.](https://pwestpathfinder.com/wp-content/uploads/2024/02/Image_20240217_231546_661-1.jpeg)
![Holding his two smiling daughters in his arms, Principal John McCabe celebrates earning his doctorate degree. He attended Maryville University for two years and reached his goal of achieving a Doctor of Education: Educational Leadership degree after months upon months of hard work and long nights. “I'm not going to lie, I'm glad I have another night of my life back when I'm not at school till very late,” McCabe said. “I can spend more time with my family and with my friends [who] are here at [West]. I'm really happy about that.”](https://pwestpathfinder.com/wp-content/uploads/2024/01/mccabefeature.png)
