![Putting in the work, junior Jannes Pöttker focuses on strengthening his back with TRX bands during Strength and Conditioning class. The class has helped many students like Pöttker enhance their athletic performance outside of school. “Right now I'm doing track and field, [and] I wanted to do sports during the school day and not just after. [Strength and Conditioning] is always [a] nice time with all the guys and I mean, you really get stronger,” Pöttker said.](https://pwestpathfinder.com/wp-content/uploads/2025/03/8650edited-1-1200x800.jpg)
Isaiah Meese
Putting in the work, junior Jannes Pöttker focuses on strengthening his back with TRX bands during Strength and Conditioning class. The class has helped many students like Pöttker enhance their athletic performance outside of school. “Right now I'm doing track and field, [and] I wanted to do sports during the school day and not just after. [Strength and Conditioning] is always [a] nice time with all the guys and I mean, you really get stronger,” Pöttker said.